What is Dry Needling? Dry needling is an advanced trigger point therapy technique used by sports massage therapists, physiotherapists, osteopaths, and chiropractors to treat musculoskeletal pain and movement dysfunctions. The method involves inserting thin, solid filiform needles into myofascial trigger points to help relieve tension, reduce pain, and improve mobility. Unlike acupuncture, which is based on traditional Chinese medicine principles, dry needling is rooted in Wes

Facial reflexology differs from foot reflexology in how imbalances manifest. Since the skin, muscles, and nerve endings on the face are more delicate and responsive, you may need to adjust your approach in detecting imbalances. The feeling of "crunchiness" or "granules" that you often feel under the skin on the feet is usually due to the presence of crystal deposits (i.e., uric acid) in the reflex zones. However, these aren't usually felt on the face, I have added some pointe

This is a question we are often asked, so I have put together some information here for anyone who is unsure what their qualification...

And why waxing is better than shaving! When you first start waxing, the hairs can appear to grow back quicker, how come? This is due to the hair growth cycles: Your hair grows in different growth cycles, the stages of hair growth are called Anagen (active hair growth), Catagen (transition stage) & Telogen (the resting stage.) Any hairs waxed at a waxing appointment will likely be at the 'Anagen' stage, where they are actively growing. Subsequent waxing appointments will c

Our VTCT courses are Ofqual regulated qualifications What is an Ofqual regulated qualification? An ofqual regulated qualification is a...

Tips for choosing the right beauty course. Which beauty course should i choose? Which training school should i book?

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Learn a treatment that generates repeat bookings, a facial course. And help your clients to take care of their skin and their looks.

Ever thought of adding spray tans to your treatment list? This can be a very lucrative investment for your business.

When your client comes for a massage, part of your treatment plan is to offer massage aftercare, so they don't 'undo' all your good work

Choosing the right massage course can be a challenge as there are so many to choose from.

Do you want to teach? VTCT Level 3 Award in Education & training (formerly PTLLS)

Tips to stay motivated. Holistic Therapies Training Academy

The following advice should be taken following an aromatherapy treatment

Dry cupping is an ancient form of traditional medicine where cups are applied and left onto the skin for a few minutes to create a suction.

Lymphatic drainage massage is designed to improve the functioning of the lymphatic system. This is achieved by gentle, rhythmical movements

Karen Ashton, owner of Holistic Therapies Training Academy, is in the daily mail

Have you ever thought of training in sports massage? Not sure if its for you?

Being in lockdown has meant so many have had to adapt their way of working. And it hasn’t cost them a penny, as they have utilised their cur